I’m an integrative psychiatrist and psychotherapist who is passionate about helping you lead a more authentic and fulfilling life through psychotherapy, medications, herbs, supplements, and holistic and mindfulness approaches. My goal is to work closely with you to treat the whole person, going beyond symptom reduction, to address the root of your symptoms.
My practice focuses on integrating psychotherapy, holistic and mindfulness approaches, the use of herbs and supplements, and medication support (when needed) for the treatment of anxiety, depression, toxic stress, trauma, relational conflicts, and other mental health issues. You are not just a list of symptoms. My goal is to develop a safe, therapeutic, and deeply authentic connection with you to help uncover the origins of your symptoms. By helping you explore all the aspects of your daily life - from relationships, to lifestyle, to your innermost experiences - I tailor an individualized treatment plan that will meet your needs as a whole person.
Delve deeply into innermost conflicts and troublesome patterns to improve relationships and discover greater meaning and authenticity in life.
Judicious use of medications when needed for symptom reduction and additional support, along with evidence-based herbs and supplements
Treat the whole person by examining the context underlying the symptoms and harnessing your mind’s innate ability to heal through mindfulness practices.
Providing a space for empathic and affirming attention. A therapeutic relationship based on collaboration and connection.
